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Showing posts from October, 2025

Tennis

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 How to be tennis player  Becoming a tennis player requires dedication practice and both physical and mental training. First you need to learn the basics including the rules difference grips and essential strokes like forehand backhand serve and volleyball regular practice is key focusing on drills foot work and   playing matches to gain experience. Physical conditioning, such as strength, endurance, and flexibility exercises, helps prevent injuries and improves performance. Mental skills like focus, resilience, and strategic thinking are equally important. Working with a coach, analyzing your game, and watching professional matches can accelerate improvement. Finally, participating in local tournaments and competitions allows you to apply your skills and grow as a player.